“Book Body Soul contributes article “Behold the Bounty Before Us” to Mothering in the Middle”

Mothering in the Middle has posted a new article, “Behold the Bounty Before Us”, by guest contributor Lori Pelikan Strobel of Book Body Soul. All of a sudden it becomes “the holidays” as I turn my calendar to November. I begin to think, Oh, my, how did it get here so quickly again? The beautiful leaves have fallen and now make a dull brown carpet beneath my feet. I rush to remove them to make way...

Delicious Desserts(Gluten Free)from Dee’s

“Dee’s One Smart Cookie is the only non-GMO bakery in New England that is devoted 100% to the production of gluten free, dairy free, tree nut free, peanut free and soy free products!” www.deesonesmartcookie.com Check out their website! If you happen to be in Connecticut, it is worth the trip to get some of Dee’s delicious baked goods. Some of my favorite items are the black bean brownies, chocolate mousse...

“Me and My Shadow”

Me and my shadow, We’re closer than pages that stick in a book, We’re closer than ripples that play in a brook, Strolling down the avenue. Life is gonna be we-wow-whee! (Wow!) For my shadow and me! Adapted from Lyrics from Frank Sinatra “Me and My Shadow”   Here we are strolling along the path. I just love my dog! Hope your weekend was...

Pumpkin Smoothie

For the love of pumpkin… Pumpkin Smoothie   1-cup pumpkin 1 frozen banana 1 cup almond milk (or coconut) 2 T pecans ½ t real maple syrup ½ t pumpkin pie seasoning ¼ t vanilla extract 1 scoop Sunwarrrior Classic Protein Vanilla (optional) Makes 2 servings Let me know how you like this pumpkin smoothie. Best...

Autumn’s Final Glory

What a great autumn it has been here in New England!  Enjoy these photos that reveal this season’s beauty. They are quintessentially New England! Please share with me the favorite things you did this past fall. I would love to hear about...

Copyright Book.Body.Soul. | Website Design by Digital Traffic Factory